Tue.
(12/1) - [2 PM - 3 PM] (Poly Track) Drills,
CORE, Strides
Wed. (12/2) - [2
PM - 4 PM] (Signal Hill)
Thu. (12/3) - [2 PM - 4 PM] (MLK/North)
Fri. (12/4) - [2 PM - 3 PM] (Poly Track) Drills, CORE, Strides
Sat.
(12/5) - OFF
Sun.
(12/6) - Optional Workout with Team Runner's High (El Dorado Park near Tennis courts, 8 AM - 9:30 AM)
IMPORTANT DATES:
Monday, December 7th - Last Day to RSVP to XC Awards Banquet
Thursday, December 17th - XC Awards Banquet (Recreation Park Golf Course Clubhouse)