Monday-Wednesday, June 14-16 - Poly Finals (Graduation on June 16th, Vets Stadium)
Friday, June 18 - Incoming 9th Grade Sports Orientation (LB Poly)
Saturday, June 19 - (6 AM - 10 AM) Whittier Trail Run (Carpool from LB Town Center) 60 - 90 minutes
Monday, June 21 - Summer XC Practices Begin
Saturday, June 26 -
(6 AM - 10 AM) Whittier Trail Run (Carpool from LB Town Center) 60 - 90 minutes
Sunday, June 27 - Sunday, July 18 - XC Dead Period (Senior Captains will lead practices)
Monday, July 19 - Summer XC Practices Resume
Wednesday, July 21 - Gear Orders,
Catalina Paperwork, and Clearances DUE!!!
Monday, August 2 - Friday, August 6 - Catalina Training Camp
Friday, August 20 - Tuesday, August 23 - Varsity XC Retreat
Saturday, September 4 - The BUN RUN (Los Cerritos Park)
Wednesday, September 8 - 1st Day of School at Poly H.S. (Minimum Day)
SUMMER XC TRAINING SCHEDULE:
Mondays
- (8 AM - 10 AM) Heartwell Park (W/U, CORE, Drills, Recovery Run)
Tuesdays - (8 AM -
10 AM) Discovery Well Park (W/U, CORE, Hill Repeats, C/D)
Wednesdays -(8 AM - 10 AM) Discovery Well Park (W/U, CORE, Drills, Recovery Run)
Thursdays - (8 AM - 10 AM) Heartwell Park (W/U, Drills, Tempo
Run, C/D)
(Thursdays - Afternoon Double, optional...4 PM -
5 PM at Marina Vista Park)
Fridays - (8 AM - 10 AM) El Dorado Park (W/U, CORE, Drills,
Recovery Run)
Saturdays - (6 AM - 10 AM) Trail Run (60 - 90 minutes continuous
with hills)
Sundays - OFF or Cross-Train
